Red watermelon

Red watermelon
– Origin: Vietnam
– Specification: 2kg – 2.5kg/fruit
-Characteristic:

Red Watermelon is juicy and sweet. The melon is grown and harvested according to food safety standards, ensuring safety for consumers.
Rind: The watermelon rind is thick, green or striped green, with or without spots.
Flesh: Red watermelon flesh is bright red, pink or yellow, juicy and sweet.
Seeds: Red watermelons have many hard, black seeds that can be eaten or removed depending on preference.
– Nutritional value:

Red watermelon is a rich source of vitamin C, lycopene, potassium and other essential minerals for the body.

Vitamin C: Helps strengthen the immune system, is an antioxidant and protects the body from diseases.
Lycopene: A powerful antioxidant that helps protect the body from heart disease, cancer and other chronic diseases.
Potassium: Helps regulate blood pressure and maintain cardiovascular function.
– Health benefits:

Strengthen the immune system: Vitamin C in red watermelon helps strengthen the immune system, fighting colds and coughs.
Cardiovascular protection: Lycopene in red watermelon helps protect the heart, reducing the risk of cardiovascular diseases such as myocardial infarction and stroke.
Reduced risk of cancer: Lycopene in red watermelon also helps reduce the risk of certain cancers such as prostate cancer, breast cancer and lung cancer.
Aids digestion: Fiber in red watermelon helps aid digestion and prevents constipation.
Skin beauty: Vitamin C and antioxidants in red watermelon help protect skin from sun damage, reduce wrinkles and increase skin elasticity.
– Instructions for use:

Watermelon can be eaten directly, juiced, or blended into smoothies.
Watermelon tastes better when chilled before eating.
– How to preserve watermelon:
+ Store at room temperature:

Choose ripe watermelons: Choose watermelons that are bright red, have sharp, even spikes, and have a slightly soft skin when pressed lightly. Avoid choosing unripe or overripe watermelons because they are easily crushed and spoiled quickly.
Wash and drain: After purchasing, you should wash the watermelon under running water to remove dirt and bacteria. Then, drain completely.
Store in a cool place: Watermelon should be stored in a cool place, away from direct sunlight. You can place the watermelon in a basket or box with ventilation holes to ensure good air circulation.
Avoid stacking: Avoid stacking watermelons on top of each other as this can crush the fruit. Arrange the watermelons in separate layers.
Preservation time: With this preservation method, watermelon can stay fresh for about 1-2 weeks.