Vietnam Mangosteen

Vietnam Mangosteen
– Origin: Vietnam

– Weight: 15-18 fruits/kg
– Quality standards: Clean fruit

– Characteristic:

Medium fruit, fresh green stem, easy to separate
Plump segments, white flesh, sweet, characteristic sour taste
– Nutritional information:

Mangosteen is cool, helps purify the body, cool down and relieve stress.
Reduces blood pressure and prevents pulmonary vascular attack.
Xanthones in mangosteen help reduce the aging effects of bad cholesterol and prevent the formation of dangerous plaques.
Prevent diabetes: With the ability to reduce and regulate blood sugar, improve vitality, and fight inflammation, mangosteen is essential for diabetics.
– Instructions for use:

Mangosteen can be eaten directly or processed into many delicious dishes such as salad, smoothies, jam,…
Mangosteen can also be used to garnish dishes.
– How to choose mangosteen:

You should choose to buy mangosteen with shiny skin, even reddish brown color, rough, not crushed or showing signs of damage.
With Farmers Market, the top criteria are high quality products, clear origin, bringing the best experience to customers.
– Instructions for preserving mangosteen

Mangosteen is one of the fruits that is difficult to preserve because if left for too long, it will easily become hard and not as delicious as when it was just picked. Therefore, to preserve fresh mangosteen, in addition to choosing to buy mangosteen from reputable places with clear origins, you should also apply some of the following preservation tips:

Mangosteen should not be washed before storage because it will cause the mangosteen to spoil quickly.
When you buy it, if the mangosteen is not ripe yet, you can store it at room temperature, away from direct sunlight.
Ripe mangosteen should be stored in the refrigerator.
Mangosteen should not be stored with other fruits such as apples and bananas because it can cause the mangosteen to ripen quickly and become soft to maintain freshness.
– Can pregnant women and children eat mangosteen?

+ Experts all say that pregnant women can eat mangosteen in moderate amounts to provide vitamins, minerals, especially folic acid, to help the fetus develop better, avoid fetal malnutrition and birth defects.

+ You can feed your baby mangosteen when he is 6 months old. Mangosteen is a rich source of vitamin C, fiber and potassium, good for your baby’s health.

– Notes when using:

Children should eat 1-2 mangosteens at a time, 30 minutes after the main meal.
Pregnant women should eat mangosteen in moderation, about 3-4 fruits per day.
Do not eat too much as it can increase the risk of lactic acidosis which affects the stomach and digestive system.
Mangosteen contains xanthone compounds that affect the body’s natural blood clotting ability, so pregnant women should stop eating it at least 2 weeks before giving birth.
– Where to buy grade 1 mangosteen?

If you do not know where to buy mangosteen in Ho Chi Minh City. You can refer to and come to the Farmers Market system to choose for yourself a product that meets quality standards, is assured of its origin with the best price.